LISTENING. (Individually in class)
Write the 10 healthy habits.
ACTIVITY 1.
a. Visual Brainstorming. Make a brainstorming about healthy habits ( at least 10 expressions)
b. Send the final product by classroom (each of you/ cada uno de vosotros lo enviará por classroom).
Your leaflet must include at least three of the following healthy habits:
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🥗 Healthy eating
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🏃 Physical activity and exercise
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😴 Sleep and rest
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💧 Hydration
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🧠 Mental health and stress management
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🚫 Avoiding harmful substances (alcohol, tobacco, drugs)
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📱 Responsible use of screens and technology
Take a look to this leaflet and get inspired:
Tips for staying healthy and well
Staying healthy and while at home leaflet