LISTENING/ WRITING. Healthy lifestyles leaflets

LISTENING. (Individually in class)

Write the 10 healthy habits. 


 

ACTIVITY 1.

a. Visual Brainstorming. Make a brainstorming about healthy habits ( at least 10 expressions)

 https://answergarden.ch/

b. Send the final product by classroom (each of you/ cada uno de vosotros lo enviará por classroom).


 ACTIVITY 2. My healthy lifestyle leaflets: PROJECTS. Your leaflet must include at least three of the following healthy habits:

  • 🥗 Healthy eating

  • 🏃 Physical activity and exercise

  • 😴 Sleep and rest

  • 💧 Hydration

  • 🧠 Mental health and stress management

  • 🚫 Avoiding harmful substances (alcohol, tobacco, drugs)

  • 📱 Responsible use of screens and technology

    Take a look to this leaflet and get inspired: 

Tips for staying healthy and well

Nutrition support leaflet

Be more active leaflet

Staying healthy and while at home leaflet

Healthy food swaps leaflet

Staying healthy leaflet

Tips for better sleep leaflet